IMPACT

Kym is a phenomenal woman. She is full of purpose and passion. What I respect most about Kym is that she truly cares. Kym is more than a trainer. She is a life coach and she is my friend. My body is stronger  and so is my mind. I am confident and unstoppable and thanks to Kym, I have found my purpose and my why.

Carla

I have been training with Kym for a year now. Kym is very passionate about health and fitness and it shows in her work. She is focused, driven,and motivated. Kym has taught me so much. I have had other personal trainers in the past but never had they explained the mechanics of the body and how improper movements can have damaging effects. Kym teaches to be mindful and to move the body as one when working out and in day to day activities to prevent injuries. I always remember that when exercising or getting up from a seat.  Training with Kym, I have become stronger physically, mentally, I've increased my mobility and I am more agile.

Jackie

What can I say about Kym? She's a strong, determined, ambitious, caring woman who always tries to bring out the best in anyone she comes in contact with. I was blessed to have had her as a boss, but more importantly as a mentor. Over the years Kym has helped me get out of my shell, to become more comfortable with myself as well as in my profession. She has taught me to fight for what I believe in, to strive to be the best version of myself, as well as to constantly improve and grow as a person. I have been blessed to have her in my life, to show me that if you really want to achieve something there is nothing that can stand in the way, and when you step out of your comfort zone wonderful things can happen. Thank You Kym for being the person that you are, and for helping me grow into the person I am today.

Aneta

"I've been doing bootcamp with Kym for a couple of months now and it's been a great experience! She is very knowledgeable focusing on safe mobility and body strength. I like how most of the exercises she teaches us can be done at home. It's working, I'm seeing results and I have learned a lot!”

Cecilia

Kym is someone who takes a stand for others to rise up to their greatness. Kym is committed to her own personal growth and development as a leader and human being in the planet. Her light, energy and laughter is contagious and people are lit up by her presence. 

Pino

If you had asked me 1 year ago if I would have allowed some one to mentor me I probably would have asked the question “Why”

In 2018 I stepped out of my comfort zone and allowed Kym Niles to mentor me. I knew that I wanted to take my business to the next level, but I didn’t know how to get there and where to start.

We were on the train going to an event downtown. Kym asked the question “what sets you apart from others in your field?” This was the seed that was planted and the beginning of my journey. Kym has taught me how to find the strength to push forward when I was in doubt. With constructive criticism how to come out of my comfort zone.

I believe that when you are being mentored it must be the right fit. You must trust that person and they must also believe that you have what it takes to achieve your goals and your dreams.

Kym Niles has been my Mentor every step of the way. Not only has my business blossomed but it has also encouraged family and friends around me to shoot for the stars and for this I say Thank You.

Sharlene Moore
Moore Freedom

Joining Kym's group class and entrusting my health and fitness in her hands is by far one of the BEST decisions I've made for myself! I'm generally not a fan of group workouts because my goals are usually different from the rest of the group. But with Kym, there is so much individual focus that you sometimes forget you're in a group. Her approach is wholesome; you leave the sessions feeling like a better person and empowered to make better choices for yourself and those around you. She pushes you to heights you were certain you couldn't achieve, and accomplishing them makes you believe in yourself that much more. Her passion for what she does is so easy to see; she's empowering women as INDIVIDUALS and that is key! I am stronger, physically and mentally, than I've ever been.

Zainab

"I had the pleasure of working with Kym for over 5 years. You can't ask for a more honest, dedicated, integral and professional person working for and with you. With a high level of expertise in her field, she also has excellent communication skills to relay what it is that she does best, and what she can do to optimally market your business. Additionally, Kym is loyal and reliable worker, dedicated to her work and also a good friend. She can help propel your business to the next level in a professional, friendly way."

Ayanna Lee Rivears

Having Kym as a boot camp instructor and trainer has been awesome. Although I have more to do, Kym has helped me understand the basics of the exercises we do...& what the benefits can be when disciplined in doing them right! I would recommend Kym either in a group session or one-on-one as she can Taylor the routine to suit all participants. Go Kym Go & thank you for helping me feel better, in more ways than one!

Len

Over the span of 4 growing years under the wings of you, I have learned so many things.  Most of the learning was about life and improving myself- which no institution could teach better than yourself. From setting goals, sending me reminder texts, and pushing me to things I would never wanted to do.  You are the definition of a great mentor and should be proud of all the clients you help.  I would recommend anybody/ business who is currently in a position of needing professional guidance to connect with you!! My favourite quote you continuously ingrained in my head was "you cannot pour from an empty cup" which is a small quote but had so much impact on my successful career and my schooling. Thank you.  

Sean

I truly am grateful for you being in my life as a coach, supporter, counselor, and motivator all in one. Most of all I consider you a Friend.

Thank you for believing in me. When I gave up on myself you were always there checking up on me.  It was only due to your patience, persistence and you never giving up on me that I am reaching my wellness goals. You have taught me to love myself, eat clean and supplement my body with proper nutrients. I can honestly say you have turned back time for my body, I feel young again. You have showed me how to value myself which in turn improved my home and family life, I am happy again, you taught me commitment and persistence. You help me set my goals and treated me with respect and as an individual; you understood my challenges as a person and not as people. You embraced me no matter what shape or size I was and pushed me to reach my goals. I have always told people it was “YOU” that fixed me physically and mentally. Your intuition in understanding people is unbelievable you knew exactly when I had off days and how to pick me up again... I will always love you for that!! One more thing... I didn’t think that class would have changed my body the way it did. I always thought lots of cardio, however your class strengthen and balanced me. I have shrunk faster within the 3-6months than i did over that past 10 years since I had Jada. The slow and precise movements made me sweat within 3 minutes more that a high intensity cardio.

Roxanne

“Don’t let nothing stop you or stand in your way.”  Those are just some of her powerful words that she's said to me. Kym has made a significant difference in my life. She is a source of motivation and a refreshing reminder of pure heart. Her perseverance, integrity and strength are just few of her qualities that continue to inspire me. Thank you for being my mentor over the years! 

Lana

As an entrepreneur, you're  always looking for a mentor to help guide you in the right direction. Kym helped with the branding of my company JLmove. She has helped me with building my confidence in a business setting, along with the  importance of representing your brand and believing in your product. Kym taught me how to be a strong woman in an industry dominated by males. This was something that always hindered me of my full potential. I have grown so much just by following her path, and she has inspired me by her strength. Her positivity and energy is invigorating. Thank you for assisting me in becoming a strong female entrepreneur.

Jenn

My mentor ...where do I begin ...its been almost a year since we have been working together...it started off with a group fitness training session that you invited me to then envision...and then personal training which became more than just that...it became a connection that changed my whole life...you helped me to bring my vision to life ...I spoke and you made things happen in previous years I spoke about a lot of things and nothing happened when i connected with you things started to change! Mentorship has brought not only my business but also myself to another level ...your passion and commitment to excellence and getting things done reflects in all of my accomplishments because without your guidance it could not have been possible ...Thank you!!!

Francine Francis.

Kym is a solid coach and has great knowledge in fitness training. All her workouts are challenging. I like the fact that she will watch your movements and make sure you have good form. She always pushes you beyond your comfort zone and ensures everyone has a great workout at various levels. She has great patience to answer your questions in regards to the movements, nutrition plan and whatever you are asking. I am just so glad to have her as my fitness coach.

Brenda

I am a part of Kym’s online workout sweat session. It was not what I had expected. I feel like I am a part of a workout class and not sitting in my living room participating in a zoom session. The sessions are specific and challenging. I thought there would definitely be a point in which it would plateau until we were provided with an equipment wishlist to bring our workout to the next level. I traded my 10 lb dumbbells in for a 16kg kettlebell. With or without weights I leave the workouts soaked in sweat. I am very happy I joined Kym's group.

Rozi

Kym was brought in to facilitate a series of self-development sessions for a group of high-school students facing a number challenges in their educational journey. She is a very skilled coach, motivator, and facilitator. She can connect with an array of audiences, particularly youth, moving them closer to their desired goals. Kym has a well developed understanding of self-development, and her personal relationships allow her to carefully attune to various group dynamics. She can facilitate a group’s emotions, redirecting their apprehensions and mental blocks into something positive. Because of her rich life experiences, she has a unique set of skills to re-energise and connect with youth who are particularly hard to reach and engage. I would highly recommend Kym’s coaching, mentoring and facilitation services.

Kizzy Bedeau
Director | Community Partnerships Office
George Brown College

I had the opportunity to meet Kym at the beginning of this year. We wanted our students to receive workshops in communication and problem solving and we hired Kym to facilitate these workshops. She was fantastic. She was able to connect and engage the students to communicate. She was masterful in how she was able to help the students open up and be 'real' with her. She even came without pay to check in on them even after her workshops were over. The students loved her so much that they invited her to come to their graduation at the end of the school year in June. Of course she did come and shared that moment of triumph with them. I was so happy to see my students connect with her on so many levels. We have to remember that most of these students have had attendance problems and issues with school and home life in general. However, they all made it a point to come to see Kym at her workshops. I loved her action with my students that I had to make sure we would be able to work with her again in the new semester.

Santina Bruno
Teacher